What is a spiritual practice? You will find many different definitions and interpretations when you research the meaning of spirituality...

I have been waiting to share this in a more permanent, more public way until I had more evidence to prove my findings. Recently I have...

Daily stressors, deadline pressures, demands from family and employers, lack of sleep, poor diet and lack of quality "me" time to...

Identifying which Meridians and which Chakras are blocked, resulting in ailments, disease or emotional unrest is an important step when...

For many Christmas is not the joyful holiday that it is for others. Christmas is a reminder of past traumatic events, loss of loved...

Are you an empath? Empaths feel the emotional state of others, and without protection can pick up and absorb negative emotions as if...

We all have one. That little vulnerable voice inside of us, that is the voice of our inner child. The voice of the little "me" deep...

The big word "Gratitude"...... when you think of gratitude so many things come to mind... appreciation, thankfulness, joy, love,...

There are certain crystals you can bring into your world that will help you to raise your internal hertz readings (vibrations) to a...

It is a chilly September morning and I'm sitting at a campsite by a nice warm fire. My two dogs are sharing a raised doggy bed and my...

We all have stresses in our lives, from family expectations to work pressures; from conflicts with others to worrying if we have enough...

Energy is everywhere! It is all around us and it is flowing inside of us, we cannot escape it; it is who we are. Our own bodies are...

Color Therapy isn't just a passing fad. Through my studies and training in psychology, I learned that different colors create different...

Crystals, Gems, Minerals, Rocks, Stones, Aggregate, Fossils... whatever you call them, they are powerful elements from Mother Earth...

I have been around crystals my whole life. As an adult I use them for clearing and protection, as well for their exquisite beauty in my...

Have you ever wondered if you were on the "right path" in life? The path we are each supposed to be on? Is there such a thing as a...

Do you ever feel like your "mind brain" is going in a direction that is completely contrary to your heart's desires? Maybe you have a...

We have all heard them... those nasty Reiki Myths you hear like: "it is witch craft" or "it is satanic" or "there is always a catch" or...

Tanya at www.selfcareforyourspirit.com has a great article about Chakras that I would like to share here in my blog. Tanya lists the...

Neuroplasticity simply put, refers to your brain's ability to repair its pathways after damage. Damage could include physical or...