What is a spiritual practice? You will find many different definitions and interpretations when you research the meaning of spirituality...

Daily stressors, deadline pressures, demands from family and employers, lack of sleep, poor diet and lack of quality "me" time to...

Are you an empath? Empaths feel the emotional state of others, and without protection can pick up and absorb negative emotions as if...

We all have one. That little vulnerable voice inside of us, that is the voice of our inner child. The voice of the little "me" deep...

Color Therapy isn't just a passing fad. Through my studies and training in psychology, I learned that different colors create different...

Crystals, Gems, Minerals, Rocks, Stones, Aggregate, Fossils... whatever you call them, they are powerful elements from Mother Earth...

I have been around crystals my whole life. As an adult I use them for clearing and protection, as well for their exquisite beauty in my...