Transformational Musings & Meditations

Monday Morning Moments with Laurie  is a playlist on the Harmony Hands Energy Healing YouTube channel. 

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These are musings, teachings, activities, ideas, thoughts, practices and general information on the most asked questions Laurie receives. 

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Click on the button below to go to the Monday Morning Moments with Laurie playlist. 

In the Connecting to Higher Realms Playlist you will find meditations for: 

• Connecting to Your Guides​

• Archangel Connection, Protection & Guidance

• Manifesting Your Hopes & Dreams

• Release Negative Energies & Shed Layers

• Improve Your Connection To The Divine

• Connecting To Your Spirit Drum

• Letting Go of Lower Energy Emotions To Move Forward

• Connecting To Higher Emotional States

• Activate & Maintain Your Intuition

• Easy Practice To Connect To Your Angels & Guides

• Ohm Chanting For Connection

• Higher Awareness & Connection 

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In the Chanting Playlist, you will find the following meditations: 

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• Bija Seed Sound Bath Immersion

• Ohm Namaha Bija Seed Sound Chanting

• Bija Seed Sound Chanting With Crystal Singing Bowls

• Ohm Chanting With Chimes

In the Chakra Clearing & Balancing Playlist you will find the following meditations: 

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• ​Ground, Clear, Balance & Seal Your Chakras

• Grounding & Chakra Clearing

• Chakra Clearing

• Chakra Activation with Singing Bowls

• Chakra Bija Seed Sound Chanting

• Breathing with Chakra Affirmations

• Awaken the Chakras with Sound Bath

In the Healing Meditations Playlist, you will find meditations for: 

• Releasing Limiting Beliefs

• Releasing Anger

• Ho'Oponponono 

• Releasing Physical Pain

• Releasing the Need for Control

• Letting Go of Lower Energies

• Self-Love, Care & Acceptance

• Forgiveness

• Releasing & Healing Grief

• Healing Your  Inner Child

• Violet Flame Purification

• Gassho

• Healthy Boundaries

• Releasing Fear, Surrendering to Trust

• Worthiness

• Chanting

In the Grounding and Protection Playlist you will find meditations for: 

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• Grounding & Chakra Clearing

• Short Breath & Relaxation

• Morning Grounding & Protection

• Archangel Connection, Protection & Guidance

• Extended Walk In The Forest

• Grounding & Relaxation

• Ohm Bija Seed Sound Chanting

• Ohm Chanting with Chimes & Singing Bowls

In the Walking & Movement Playlist you will find the following practices: 

• Breathing with Affirmations As You Walk

• Extended Walk in the Forest

• Short Attitude of Gratitude Movement Practice

• Shorter Walk in the Forest

In the Relaxing and Resetting Playlist you will find meditations for:

• Deep Relaxation in the Moment

• Focusing on Breathing & Relaxing

• Release Stress & Promote Relaxation

• Deep Sleep & Relaxation 

• Connect & Shed Layers

• Chakra Clearing with Singing Bowls

• Connect to Your Guides

• Anchoring in the Now Meditation

• And More!! 

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In the Self-Love & Heart/Mind Alignment Playlist you will find meditations for: 

• Self-Love, Care & Acceptance

• Healthy Relationship Boundaries

• Short Attitude of Gratitude Movement Practice

• Aligning Your Heart and Mind

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In the Breathwork Playlist you will find: 

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• Focusing on Breathing, Relaxing & Being in the Moment

• Breathing with Affirmations Aligning with the Chakras

• Short Breathing & Relaxing Meditation