Organizational Wellness

Duration: 9:00 am – 5:00 pm

(30 min lunch, not included)

 

Cost: $120/Person

(Minimum 6 People; Maximum 8 People)

 

Location: Harmony Hands Healing Center

(or on your site for larger groups)

• Optional Smudging Upon Entering

• Grounding

• Self-Care for the Body, Mind and Spirit

• Lymphatic System Activation

• EFT Tapping For Self-Care and Self-Acceptance

• Bija Seed Sound Chanting to Open, Align, Balance the Energy Centers

• Wheel of Life Exercise

• Mindfulness Moments Aligning the Heart & Mind

• Energy Activation Exercises

• Decision Testing, Tapping Into the Intuitive Knowing

• Letting Go of Fear & Control

• Identifying and Releasing Limiting Beliefs (big one)

• Meditation

 

Take Aways:

• Journal & Stylus pen

• Grounding Tools

• Lymphatic System Activation Practices

• Improved Team Wellness Individually and as a Group

• Improved Engagement

• Connecting to the Heart’s Wisdom (how to listen & follow)

• Activate, Motivate, Energize through Energy Activation Exercises

• Clarity of Knowing through Decision Testing

• An Understanding of Fear & Control; and How to Alleviate It

• Ability to Identify Limiting Beliefs Holding Staff Back

• Ability to Reprogram Those Limiting Beliefs

• Meditations & Mindfulness Practices

• Reset Nervous System, Better Regulation Moving Forward

• Open, Clear and Regulated Mind and Body