Havening is a relaxation technique that uses gentle touch and focused attention to help calm the nervous system. Your 30 minute session will focus on releasing stress. We will be sitting on chairs and I will be your guide as you apply the gentle touch on your hands, arms and face. Benefits may include: improved mood, reduction in stress and tension, a reduction in physical discomforts and a sense of calm.
Cancellation Policy
We require 24 hours cancellation notice of any booked appointments.
