Harmony Hands Online Training Courses Hosted By Udemy

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Meridian Energy Practitioner Course

In this Meridian Practitioner Level 1 course you will learn: 

-  What energy is
-  The importance of grounding and how to do it easily and quickly
-  What the meridians are, where they are and how they work
-  How meridian tapping and tracing works for healing ailments
- The impacts to your body, when meridians are blocked or running backwards
-  How to maintain your own meridians, for optimum functionality and wellness
-  Using the meridians for Emotional Freedom Tapping, releasing the lower energies & reprogramming your brain for positive self talk
-  Energy testing using the meridians and your body's energy for testing decisions and food

At the end of this course you will receive a Meridian Practitioner Level 1 completion certificate.  You also get a downloadable manual and all the downloadable walk through videos, as well as life time access to this course; allowing you to revisit any of the learnings.


Releasing Stress And Anxiety With EFT & Meditation

Join me as we walk through how to release stress and anxiety through EFT tapping and meditation.  We explore the different types of stress and how it impacts our body, mind and spirit. We look at neuroplasticity, why it is important and how we can maintain & increase it.  We navigate through various daily practice exercises allowing you to explore daily practices from sound activation and grounding through to energy exercises and heart mind alignment practices.  We then move into the meditation module, exploring different types of meditations.  Finally we end with the emotional freedom tapping module where we will review the process and techniques before doing a full practice of it, releasing stress and anxiety.